Yoga Classes for all abilities in Somerset
“I have been to other yoga classes over the years but can honestly say Jane’s classes are the most enjoyable. The exercises can be quite challenging but her clear and well paced instructions mean everyone achieves. She gives one to one attention, noticing where help is needed, and creates a positive learning atmosphere.
She has a warm personality with a down to earth approach that helps us all feel comfortable and relaxed and able to concentrate on the yoga. She’s a great yoga teacher and I highly recommend her. “
Yoga teacher Jane Hobbs currently runs five group yoga classes a week at various venues in Somerset In addition she runs 1-2-1 and small group classes – normally in people’s own homes. Her yoga classes are suitable for everyone from complete beginners to improvers and beyond. Jane is also qualified and accredited to teach pregnancy yoga and to teach mums how to do yoga and massage with their babies.
Jane’s approach is to make yoga accessible to everybody regardless of age, size or flexibility. You don’t need to be flexible to start yoga but you will see a big improvement in your flexibility with regular practice. People choose to do yoga for various reasons. You may want to increase your suppleness or improve your strength. Or you may simply want learn to be still and calm in a mad and busy world. Whatever your situation – a yoga class is the perfect solution.
Jane has been practising yoga for more than 20 years. She is a qualified, registered and accredited yoga teacher with Yoga Alliance UK. She is also a qualified Pregnancy and Post -Natal Yoga Teacher through YogaKidzworldwide. Jane moved from Birmingham where her yoga clients included the University of Birmingham Yoga Society and the staff of the Queen Alexandra College for the Blind. She also taught Hot Yoga and Core Yoga at Barefoot Yoga Studio – one of the city’s top yoga studios.
Why yoga classes?
There are so many wonderful benefits to attending a yoga class. Here are a few of them:
- Increases flexibility, mobility and improves posture
- Builds muscle strength and tone throughout the whole body
- Improves balance – mentally and physically
- Reduces stress and creates a sense of calm and inner peace
- Increases breathing capacity and encourages correct breathing
- Promotes better sleep
- Helps with injury recovery and can assist with many conditions such as sciatica, back pain and IBS
- Enhances focus and concentration
- Helps the digestive system
- Boosts all body systems including the lymphatic system to detox the body
Please visit our sister company Therapy Hub which offers a range of top quality massage, facial and other body treatments. Jane works from a stylish and comfortable home based therapy room in West Pennard, near Glastonbury. She also has rooms at Courtyard Natural Therapy Centre in Sadler Street, Wells and at Nine Springs Natural Health Centre in Hendford, Yeovil. These are both well established and well run therapy centres.