Stop Press – New Group Yoga Class starts in Baltonsborough on Wednesday 14 July 2021

“Jane is an excellent yoga teacher and her group yoga classes are always enjoyable and relaxing. Each week she plans the session well so there is variety with new elements that help to develop my yoga practice. Her wide knowledge and understanding of yoga, together with here ability to communicate well, means that the class is always very inclusive, non-judgmental and friendly.”

Mary

Zoom Classes – First One Free!

 

I am running one zoom class every week which everyone – including those who aren’t current students – may attend. The class costs £5.00 per session and the first session is free. As with my normal classes the sessions are suitable for most levels from beginners to improvers and intermediate levels. I give plenty of options to make your practice as challenging or gentle as you wish.

If you would like to join the class please email me at janeshobbs@gmail.com and I will send you the links. Details as follows:

Tuesdays 11.00 am – 12 pm  – Regular Yoga Class

These sessions include pranayama (breath work), yoga asanas/postures (the physical bit!) and relaxation. They include all the traditional yoga poses such as Warriors, Sun Salutations and Triangle but each class will be different and will build on previous classes.

 

 

 

Group Yoga Classes

Jane is currently running five general group yoga classes and a specialised pregnancy yoga class within Somerset. All general classes are suitable for complete beginners and improvers and for people of all ages and abilities. Each group yoga class is tailored according to those attending and everyone will be given options to keep their yoga as gentle or to make it as challenging as they choose. However no one will ever be encouraged to take their yoga to a level where they feel pain or severe discomfort.

The group yoga classes are kept small so Jane will always endeavour to ensure each member of the group gets individual attention and assistance.  If you are a complete beginner or recovering from injury you may benefit from a 1-2-1 yoga session to start with. Do get in touch if you aren’t sure which would be best for you.

All group yoga classes will be made up of: yoga postures and sequences (asanas), working with the breath (pranayama), relaxation and meditation.

Group Yoga Classes – Introductory Offer – £5.00 for first class 

Your first class is offered at the special introductory price of £5.00 – to see if you like the class (which I very much hope you will!). You then have the option to buy a 6 class pass which is valid for 8 weeks and works out cheaper than the pay as you go rate – and gives you the motivation to attend. Alternatively you can pay per session if this suits you better.

Group Yoga Classes Calendar:

Tuesdays – Zoom Yoga in the comfort of your own home – 11.00am – 12.00pm

General Yoga for beginners and improvers. Includes focus on breathing, lots of postures for strength and flexibility and a relaxation or meditation to end. 

First Zoom class is free and then £5.00 per session – normally paid as £20.00 for 4 sessions. Contact Jane to book – janeshobbs@gmail.com

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Tuesdays – Pregnancy Yoga at Sally Tealls Holistic Hub, 6.30pm – 7.45pm

sallyteallsbabymassage.co.uk

Sally Tealls Holistic Hub

6 Chesterfield House

Midsomer Norton

BA3 2DD

4 week courses – £36.00 per course.

Please contact Jane regarding course dates

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WednesdaysBaltonsborough 11.00am – 12.00pm (from 14 July 2021)

Baltonsborough Village Hall
Ham Street

Baltonsborough

BA6 8PX

General Yoga for beginners and improvers. Includes focus on breathing, lots of postures for strength and flexibility and a relaxation or meditation to end.

60 minute classes – £7.50 drop in or £39.00 for 6 classes (valid for 8 weeks)

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Thursdays  – West Pennard – 6.30pm – 7.45pm

West Pennard Village Hall
Newtown Lane
West Pennard
Glastonbury
BA6 8RT

General Yoga for beginners and improvers. Includes focus on breathing, lots of postures for strength and flexibility and a relaxation or meditation to end.

60 minute classes – £7.50 drop in or £39.00 for 6 classes (valid for 8 weeks)

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Fridays – Charlton House Spa – 7.30 am – 8.30 am

Charlton House 

Charlton Road

Shepton Mallet

BA4 4PR

This is a more advanced class for intermediate plus students. The postures are fast moving and dynamic but the class also includes breathwork and relaxation giving both physical and mental benefits.

This is a members class included in the membership fee. For more information www.bannatyne.co.uk

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FridaysCastle Cary – 9.30am – 10.30am 

Caryford Community Hall
Maggs Lane
Ansford
Castle Cary
BA7 7JJ

General Yoga for beginners and improvers. Includes focus on breathing, lots of postures for strength and flexibility and a relaxation or meditation to end.

60 minute classes – £7.50 drop in or £39.00 for 6 classes (valid for 8 weeks)